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audio 01:27 A Reason to Look Down

A Reason to Look Down

It is always a good idea when walking the trails to keep looking down to see where you are stepping. There are always obstacles such as rocks and roots as well as exciting finds such as flowers and rocks shaped like hearts.

Posted by Michael Hathaway, 04/25/2020 03:00 AM

audio 01:45 Time to Pause and Take a Deep Breath

Time to Pause and Take a Deep Breath

Finding the first tiny fragrant mayflower blooms of the season served as a reminder that it is very important to pause frequently, take a deep breath, go inside you and feel gratitude.

Posted by Michael Hathaway, 04/24/2020 03:00 AM

audio 01:19 The Promise of Another Beautiful Day

The Promise of Another Beautiful Day

The afternoon rain gave way to a clearing sky with the promise of another beautiful day in the morning. Instead we were greeted to a fresh coating of snow. Regardless of the return of winter, it was still a beautiful day.

Posted by Michael Hathaway, 04/23/2020 03:43 AM

audio 01:26 We All Need a Little Sunshine in our Lives

We All Need a Little Sunshine in our Lives

The other day I looked out the window and there in the morning light I saw a bouquet of sunshine. Our daffodils had finally bloomed, and in this time of isolation, we all can use a little sunshine in our lives. Nature came through again.

Posted by Michael Hathaway, 04/22/2020 03:00 AM

audio 01:20 Heart With a Face

Heart With a Face

I set my intention on my nature walk to find a heart, and it was in a place I had been many times. It appeared to have a face looking back at me. The message was clear: what we send out does come back to us.

Posted by Michael Hathaway, 04/21/2020 03:00 AM

audio 01:42 Moving In

Moving In

As I approached the cabin I could see a bird flitting around the clearing. Getting closer I managed to capture a picture of a female bluebird gathering material to build a nest and my heart sang with gratitude. I will look forward to watching the activity

Posted by Michael Hathaway, 04/20/2020 03:00 AM

audio 01:31 I Wonder Where the Rest of the Body Is

I Wonder Where the Rest of the Body Is

Resting a few feet off the trail was what looked like a perfectly good sneaker. I paused for a moment and wondered where the rest of the body was buried. I knew it been left there by a dog, but it was a diversion from isolation.

Posted by Michael Hathaway, 04/19/2020 03:00 AM

audio 01:46 The Maples are in Bloom

The Maples are in Bloom

The maples are casting a red hue over the landscape. Soon the color will turn to fresh new greens when the leaves pop out. I am grateful that we have the opportunity to experience and share the beautiful energy of Spring.

Posted by Michael Hathaway, 04/18/2020 03:28 AM